Aug 13, 2023You Know You've Got More Than You Anticipate! – Our City2Surf StoryThe City2Surf was a personal challenge for me at Kaizen Remedial Massage Therapy. Last year's initial breakthrough of 97 minutes was...
Jul 25, 2023Embracing Growth: My City2Surf Mini ChallengeWelcome to another insightful journey with Kaizen Remedial Massage Therapy, where we believe in the power of continuous improvement - the...
May 27, 2023Harnessing the Power of Self-Care: Shizuka's Bold Swim for Mental Health AwarenessAt Kaizen Remedial Massage Therapy, we champion continuous improvement, resilience, and the transformative impact of self-care. These...
May 12, 202310KM Open Water Challenge to fight Mental HealthThe Power of Consistent Self Care featuring Lilly Pilly Counselling On the 21st of May, a remarkable event is set to take place. Shizuka...