The City2Surf was a personal challenge for me at Kaizen Remedial Massage Therapy. Last year's initial breakthrough of 97 minutes was about proving I could run. This year, I set a goal of 80 minutes and astonishingly finished in 79! 🎉
Nervousness in the morning with a heart rate of 100bpm standing still and sweaty palms turned into triumph, and Heartbreak Hill wasn't as daunting as expected. Arigatou to advice from athlete clients, I conquered it with confidence! 🏞️
Through your incredible support, we raised funds for those facing mental challenges in our community:
- $4040 for the 5KM Malabar Swim 🏊
- $2123 for the 10KM Bondi to Watson's Bay Swim 🏊♂️
- $529 for City2Surf today 🏃
Total Amount Fundraised: $6692 💰
These funds helped:
- Build swimming pools for disabled children 🏊♀️
- Offer 10 weeks trauma-informed yoga for mentally severe adults (currently on!)🧘
- Support surf therapy for kids and adults 🏄
At Kaizen, I'm not only a massage therapist; I'm a learner, inspired by you. We embrace the philosophy of continuous improvement, one step at a time. Your belief, support, and dedication drive us to achieve more.
You are all amazing, and I'm grateful for your faith in me. 🌟
Now, it's your turn to show me what you've got!
Here's to more achievements, support, and breakthroughs. Together, we grow. 🌱