Meet Shizuka
Welcome to those who've discovered me!
I'm Shizuka, a unique Australian-born Japanese Remedial Massage Therapist in Bondi Junction, Sydney.
Rest assured, you're in safe hands now.
My mission: Kaizen your wellness.
Wondering what "Kaizen" means?
"Kaizen" is a Japanese concept representing transformative change and improvement in your well-being through my healing touch.
Think back to a time when you hurt yourself and realized...
"I should've warmed up before tackling this hill."
OR...
"I didn't prepare my body early enough for this event."
We've all been there, time and time again.
It's easy to take for granted the moments when our bodies move with ease.
Want to return to that youthful, carefree state?
Believe it or not, you can!
Your wellness knows no bounds.
Let me guide you on your well-being journey.
Born as a healer.
University of Sydney Graduate in Bachelors of Medical Science.
Diploma Qualified Remedial Massage Therapist.
Member of Associations of Massage Therapists.
"Unlock Your Potential, Let's Kaizen Your Performance"
Our Services
Remedial Massage
​Remedial massage is a personalized therapy designed to not only induce relaxation but also foster functional improvement. Customized to bolster your performance, this results-driven approach addresses acute injuries while supporting your long-term well-being through proactive, goal-oriented regular massages. Experience a rejuvenating stretch, and say goodbye to those persistent knots as you embark on a journey towards enhanced overall wellness.
Pricing Option
All Private Health Funds are Welcome
Add on Cupping Therapy - $10
Once MONTHLY for basic lifestyle. Once FORTNIGHTLY for fit lifestyle. Once WEEKLY for active lifestyle.
True healing begins with knowing your body.
We assist in identifying the patterns affecting your well-being and suggest potential habit changes, or Kaizen, to reshape your body for the better. We assess the impact of these small changes before each session to ensure enhanced well-being and resilience.
Much like a car, the more we use our body, the more maintenance and care it requires.
​
Benefits of Massage
Stress Relief
Pain Management
Relaxation
Fitness Performance
Sleep Quality
Immunity Boost
Proudly Supported
What Our Clients Say
- W.T., Physiotherapist
"I am very particular when it comes to choosing who I'm getting a massage from. I have been seeing Shizuka for a while now as what she does is more like a treatment rather than a massage (ie temporary relief). Being able to release the correct areas according to client's complaints/injuries is an art, and Shizuka does that every time I see her."
- S.Y., Break dancer
"I went in to get a massage from Shizuka with a bunch of areas I had long term pain from my dance training (wrists, shoulders and knees) not knowing what to expect. After only a few sessions, the pain which I had for a long time significantly decreased and currently I'm pain free in all those areas and it's been a while since I had any sort of issues anywhere else. I highly recommend Shizuka for anyone wanting to find a way to fix long term injuries or even prevent them!"
.jpg)
- S.R., Myotherapist
"Shizuka is an incredible therapist.
As a practitioner myself,
I know how important it can be to look after yourself,
and she is one of the best in the business. Shizuka shows a great attention to detail and makes sure
she addresses all of your complaints.
I highly recommend her."
Book an Appointment
OPENING HOURS (Online Bookings Only):
Mondays & Tuesdays 10am-6pm
Thursday: 7am-1pm
Friday: 9am-5pm
Special After Hours:
1st week: Monday 10am-7pm
2nd week: Tuesday 10am-7pm
3rd week: Friday 9am-6pm
4th week: Saturday 1:15pm-7pm (once a month)
Elixr Health Club,
Level C2, 9 Bronte Rd, Bondi Junction NSW 2022
Short 3 minutes walk from Bondi Junction station.
Ample parking at Bondi Junction Westfield, Eastgate Shopping Centre or Waverly Library.
Need to get in touch？